This is Day 5 in the Self-Trust series. For our last day, we will foster a sense of self-compassion. This 5-min meditation practice encourages and gives you permission to hold space for yourself.
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This is Day 5 in the Self-Trust series. For our last day, we will foster a sense of self-compassion. This 5-min meditation practice encourages and gives you permission to hold space for yourself.
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